Results For Category: "Uncategorized"
The First Five Minutes of your Day
Content provided by UpLaunch. How about this, I’m going to tell you that the first five minutes of your day willdetermine whether…
CrossFit Health
Shout out to CrossFIt Health for spotlighting Health care workers who also run gyms for a healthier future. Share Tweet Forward Share…
Articles worth the read
CrossFit Squat Clinic 2002 CFJ_SquatClinic_Dec02.pdf (crossfit.com) The Basic Tenets of CrossFIt Foundational Principles for DEI at CrossFit We are the leading platform…
12 WAYS TO TRAIN YOUR MENTAL FITNESS LINK -ARTICLE FROM CROSSFIT
CrossFit | 12 Ways to Train Your Mental Fitness
First Annual Shoe Drive
CrossFit Arvada Launches Shoe Drive Fundraiser to Raise Money for The Lt. Michael P. Murphy Memorial Scholarship Foundation (Golden, CO 2021) –…
CrossFit Open 2021
This year’s CrossFit Open begins on March 11th! There’s a reason this event is one of the most loved and exciting community…
800g Challenge
JOIN THE #800gCHALLENGE® WHAT IS IT? This challenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables,…
CrossFit Arvada- at Home Work Out from NCFIT GO
Warm Up for at home 2:00 Cardio Choice into… 3 SETS (:20 ON / :10 OFF)*MOVT 1 – LungesMOVT 2 – Air…