Our team of fitness and nutrition professionals are invested in your health. We make every decision with our members’ well-being in mind. Achieve your goals with us!
CFL-1, Burgener Weightlifting Level 1
Kerry Sproles bought CrossFit Arvada and it’s wonderful community during the Pandemic. 5 years of coaching experience and 8 years of CrossFit experience combined with a nursing degree made this a perfect home.. Kerry retired from nursing to pursue health care in a preventive light. Helping the community with safe movement, healthy nutrition and honest, humble hard work is what drives us all.
CFL-1, CF Gymnastics
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