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Bright Spot Friday

Why We Practice “Bright Spots” By Catalyst Gym / July 28, 2017- May 4, 2022 repost CrossFIt Arvada Motivation means desire.The science of motivation is the science of

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Thorne Supplements

Would you like to try supplements that are approved by the Mayo Clinic? Do you constantly wonder which supplements you should take? Do you want

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CrossFit Health

Shout out to CrossFIt Health for spotlighting Health care workers who also run gyms for a healthier future.  Share Tweet Forward Share Driving Through the

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Articles worth the read

CrossFit Squat Clinic 2002 CFJ_SquatClinic_Dec02.pdf (crossfit.com) The Basic Tenets of CrossFIt Foundational Principles for DEI at CrossFit We are the leading platform for health, happiness,

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First Annual Shoe Drive

CrossFit Arvada Launches Shoe Drive Fundraiser to Raise Money for The Lt. Michael P. Murphy Memorial Scholarship Foundation (Golden, CO 2021) – CrossFIt Arvada, www.crossfitarvada.com

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CrossFit Open 2021

This year’s CrossFit Open begins on March 11th! There’s a reason this event is one of the most loved and exciting community events at our

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800g Challenge

JOIN THE #800gCHALLENGE®   WHAT IS IT? This challenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per

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