New Merchandise Store
Hi Everyone, we have set up a permanent store with Fully Amped, new logos and variety of shirts, sweatshirts, crops and tanks….
New Merchandise Store Read More »
Hi Everyone, we have set up a permanent store with Fully Amped, new logos and variety of shirts, sweatshirts, crops and tanks….
New Merchandise Store Read More »
THIS MONTH IN NCFIT WORKOUT:We are OFFICIALLY in the second half of the training year, but before we talk about what is…
NCFIT- July Programming Read More »
We are officially at the halfway point of 2024, which means the Mid-Year Challenge is right around the corner! Let’s first recap May…
June Programming- NCFIT Read More »
Why your brain needs electrolytes (especially sodium) (drinklmnt.com) May programming We’re closing in on the halfway point of 2024, but before we…
Why we use LMNT and electrolyte hydration. Read More »
APRIL.24 Get Excited For A New Training Cycle! The Open is behind us, which means it’s time we help our athletes get back into…
April Programming Focus Read More »
February brought us some exciting training leading into the first week of the CF Open. The first big win was testing a…
March Program Focus Read More »
We started off the year building our Back Squat and Deadlift, simple lifts that pay BIG dividends. This cycle was different because…
February Programming and Open News Read More »
December ended the year strong by finishing our final strength cycle of the Back Squat, Deadlift, and Push Jerk! We also had…
January Programming- 2024 Read More »
November 2023 NCFIT WORKOUT Last month we got SPOOKY strong as we finished up our short wave loading cycle for the Power…