Bright Spot Friday
Why We Practice “Bright Spots” By Catalyst Gym / July 28, 2017- May 4, 2022 repost CrossFIt Arvada Motivation means desire.The science of motivation is…
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Thorne Supplements
Would you like to try supplements that are approved by the Mayo Clinic? Do you constantly wonder which supplements you should take?…
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The First Five Minutes of your Day
Content provided by UpLaunch. How about this, I’m going to tell you that the first five minutes of your day willdetermine whether…
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CrossFit Health
Shout out to CrossFIt Health for spotlighting Health care workers who also run gyms for a healthier future. Share Tweet Forward Share…
Articles worth the read
CrossFit Squat Clinic 2002 CFJ_SquatClinic_Dec02.pdf (crossfit.com) The Basic Tenets of CrossFIt Foundational Principles for DEI at CrossFit We are the leading platform…
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12 WAYS TO TRAIN YOUR MENTAL FITNESS LINK -ARTICLE FROM CROSSFIT
CrossFit | 12 Ways to Train Your Mental Fitness
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First Annual Shoe Drive
CrossFit Arvada Launches Shoe Drive Fundraiser to Raise Money for The Lt. Michael P. Murphy Memorial Scholarship Foundation (Golden, CO 2021) –…
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CrossFit Open 2021
This year’s CrossFit Open begins on March 11th! There’s a reason this event is one of the most loved and exciting community…
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800g Challenge
JOIN THE #800gCHALLENGE® WHAT IS IT? This challenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables,…
CrossFit Arvada- at Home Work Out from NCFIT GO
Warm Up for at home 2:00 Cardio Choice into… 3 SETS (:20 ON / :10 OFF)*MOVT 1 – LungesMOVT 2 – Air…
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