Results For Category: "Uncategorized"

Olympic Lifting Seminar with Jared Enderton

Saturday October 1st from 12:00- 4:30. Jared is a CrossFit Games Athlete and Invictus weightlifting coach. He will be coaching the Snatch…

Bright Spot Friday

Why We Practice “Bright Spots” By Catalyst Gym / July 28, 2017- May 4, 2022 repost CrossFIt Arvada Motivation means desire.The science of motivation is…

Thorne Supplements

Would you like to try supplements that are approved by the Mayo Clinic? Do you constantly wonder which supplements you should take?…

The First Five Minutes of your Day

Content provided by UpLaunch. How about this, I’m going to tell you that the first five minutes of your day willdetermine whether…

CrossFit Health

Shout out to CrossFIt Health for spotlighting Health care workers who also run gyms for a healthier future.  Share Tweet Forward Share…

Articles worth the read

CrossFit Squat Clinic 2002 CFJ_SquatClinic_Dec02.pdf (crossfit.com) The Basic Tenets of CrossFIt Foundational Principles for DEI at CrossFit We are the leading platform…

First Annual Shoe Drive

CrossFit Arvada Launches Shoe Drive Fundraiser to Raise Money for The Lt. Michael P. Murphy Memorial Scholarship Foundation (Golden, CO 2021) –…

CrossFit Open 2021

This year’s CrossFit Open begins on March 11th! There’s a reason this event is one of the most loved and exciting community…

800g Challenge

JOIN THE #800gCHALLENGE®   WHAT IS IT? This challenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables,…