Our NO BARBELLS CLASS is held Monday-Friday During all regular class times. We use CrossFit Methodology without the barbells. A fun way to get in the best shape of your life without the barbell. These classes consist of the following:
* 10 minutes Mobility Training
* 5 minutes Warm-up
* 25-30 minutes Training
* 5-10 minutes Cool Down

No Barbells Membership Options:

3x/week attendance – $145.00 per month

10 Visit PunchCard – $145

NOTE: The ON-RAMP Program is not required for the NO BARBELLS CLASS.